Matt Strong
I help coaches grow. Physically. Professionally. Financially. Founder @physiquecollective Coaching Enquiries, Free Guides & Join the Academy ⬇️
8K followers on instagram
Content insights
Expert Overview
Matt Strong is a business mentor specializing in helping fitness coaches build profitable online coaching businesses without relying on massive social media followings. He teaches practical, systems-based approaches to client acquisition, content strategy, and business development, drawing from his own experience of building a multi-six-figure coaching business with under 10,000 Instagram follower…
Core Philosophy
Matt operates from a foundational belief that success in coaching requires genuine substance over flashy marketing tactics. He consistently emphasizes that coaches must first and foremost be excellent at their actual job — getting clients real results — rather than simply mastering the art of acquisition. This philosophy extends to his rejection of "magic formula" mentalities, whether in content c…
Key Principles
1. A small following is not an excuse for a failing coaching business. You can build a successful 6-figure business with under 10,000 followers if you leverage what you have effectively and think of your audience as real people in an auditorium. 2. There is no magic formula to Instagram content or business success. Anyone selling you a 30-90 day miracle transformation is trying to sell you magic …
Key Ideas & Frameworks
**The Six-Pillar Content System** • Engagement content with strong opinions to attract followers and build reach • Connection content showcasing your personal journey and building know-like-trust • Teaching content solving audience problems through why, how-to, and story formats • Authority content positioning yourself as the expert who closes the gap • Pain point content highlighting struggles yo…
Actionable Advice
- Create six distinct content pillars: engagement (opinions), connection (journey stories), teaching (problem-solving), authority (positioning yourself as expert), pain point (highlighting audience struggles), and social proof (client transformations) - Build a content funnel with top-level engagement content to attract followers, middle-funnel connection and teaching content to build trust, and b…
Checklists & Cheat Sheets
📈 Client Acquisition Checklist (Without Big Following) • Target demographic and niche clearly defined • Six content pillars implemented: engagement, connection, teaching, authority, pain point, social proof • Opinions and values clearly expressed in content • Personal brand story and journey showcased regularly • Teaching content addresses avatar's specific problems • Social proof highlights clie…
Key Takeaways
1. A small following can generate significant revenue — one client went from 30 to 65 clients with only 2,000 followers by using strategic content types. 2. Six content pillars drive client acquisition: engagement (opinions), connection (personal journey), teaching (solving problems), authority (positioning expertise), pain point (addressing struggles), and social proof (client results). 3. Conf…
Training videos
- How to Get Coaching Clients Without a Big Instagram Following
- How To Make £10k/month As An Online Fitness Coach
- How Much Does It Actually Cost to Run an Online Coaching Business in 2026?
- The Harsh Realities Of Building An Online Coaching Business
- 10 Signs Your Business Mentor Is Ripping You Off
Recent posts
“The best investment I’ve ever made in myself” This is the best thing you can ever hear as a coach. Nothing makes me happier than being able to help people become their absolute best, in coaching, i
30 likes · 27 Jul 2026
30/52 An amazing week in Portugal deciding if we are going to make the move out there. Beach life. Some of the best meals of my life. Gluten free Pastel de Natas. Getting a no-gi session in overseas.
138 likes · 26 Jul 2026
Don’t become the coaching equivalent of “tell me the truth and I won’t get mad” Only to absolutely lose your shit when they do. The key to a good coaching relationship is for them to be able to spea
65 likes · 24 Jul 2026
One of the hardest spots to start from is zero. You have no momentum, no plan and everything looks out of reach. Especially when it looks like it’s a saturated market. However, with the right plan,
14 likes · 23 Jul 2026
8.5 weeks out from @pca_official FT 5 👀 Current weight: 85.4kgs Body is feeling heavy, hunger is on the rise but the shreds are coming through quite nicely. Realistically I got 7.5 weeks of dietin
32 likes · 22 Jul 2026